Katherine Harmon Courage will speak about and sign her new book, Cultured: How Ancient Foods Can Feed Our Microbiome, on Tuesday, March 5th at 7:30pm.
About the Book:
These days, probiotic yogurt and other "gut-friendly" foods line supermarket shelves. But what's the best way to feed our all-important microbiome — and what is a microbiome, anyway? Katherine Harmon Courage investigates these questions, presenting a deep dive into the ancient food traditions and the latest research for maintaining a healthy gut. Cultured offers a wealth of information for anyone interested in making smart food choices in our not-so-gut-friendly modern world.
Vouchers to attend are $5 and are good for $5 off the author’s featured book or a purchase the day of the event. Vouchers can be purchased now at the store, over the phone, or at the door. Readers Guild Members can reserve seats for any in-store event.