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1107 Pearl Street, Boulder, CO 80302
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Ed Shapiro -- "The Art of Mindful Relaxation"

Ed Shapiro will speak about and sign his new book, The Art of Mindful Relaxation: The Heart of Yoga Nidra, on Wednesday, October 24th at 7:30pm.

About the Book:
Most of us experience some degree of stress and many are too exhausted to deal effectively with life's pressures. Ed Shapiro trained with the originator of yoga nidra and draws upon the wisdom of centuries of Eastern meditation teachings to offer an easy-to-follow path to profound relaxation and relief in The Art of Mindful Relaxation. By following these techniques, we can still our minds, tap into an inner source of richness and creativity, and find the freedom to realize our true potential.

Vouchers to attend are $5 and are good for $5 off the author’s featured book or a purchase the day of the event. Vouchers can be purchased now at the store, over the phone, or at the door. Readers Guild Members can reserve seats for any in-store event.

Event date: 
Wednesday, October 24, 2018 - 7:30pm
Event address: 
1107 Pearl Street
Boulder, CO 80302
The Art of Mindful Relaxation: The Heart of Yoga Nidra By Ed Shapiro Cover Image
$12.95
ISBN: 9780486824413
Availability: On Our Shelves Now. Click on the title to see details.
Published: Ixia Press - August 15th, 2018

303-447-2074
1107 Pearl Street, Boulder, Colorado 80302
info@boulderbookstore.com
Mon-Sat: 10am-10pm | Sun: 11am-7pm